4 Sexy Ways to Burn Calories

Sex is great for your relationship and happiness, but intimate time with your sweetie is also terrific for your physical health. Not only does that loving feeling get your heart rate up, it can burn some serious calories, too!

Check out ways from our experts escorts on ramping things up to maximize the amount of calories burned.

1 Kissing:68 calories per hour

If the kissing is vigorous and involves some petting, it could be even closer to 90 calories burned in an hour. Kiss in unusual positions. Have the guy on his back and do ‘plank pose’ or a push-up on top of him, coming down to kiss him and then pushing back up.

Push-ups burn 171 calories in 30 minutes.”

2 Having Sex: 144+ calories per half-hour

You knew sex was a workout. The key for high-calorie-burning sex is making it hot and making it last.

Try a position change for a better workout. If you are on top, try moving your hips like a belly dancer. This feels great and will give you a workout. Also try a position where you squat on top of him and then bounce up and down.

This is a great workout for your thighs and butt, and it can burn up to 207 calories in 30 minutes. Perhaps the best way to maximize calorie-burning during sex is to make sure you orgasm. Experts estimate that women who orgasm during sex burn more calories during lovemaking than those who don’t.

3 Giving Oral Sex: 100 calories per half-hour

Being on the giving end of oral sex may be just as effective as a quick stint on the elliptical machine. Also you can do a little yoga. Try position dog style, and back into plank where you can lower down and do some oral stimulation.

Tack on 71 extra calories blasted when you do push-ups, and 35 additional calories by mixing in some yoga.

4 Making Out: 238 calories per half-hour

Make it playful and erotic and you have a great combination for a pleasurable workout. The best sex often starts with a make out session. Kissing just like you did in high school is actually a hotter form of foreplay than you may realize

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Make an appointment with your call girl , at least two hours before meeting with the escort. While it might be good to call on our phones, even a few days in advance, for more accuracy.

See more about sex:

• Sex and dating with Thessaloniki escorts
• Oral sex: How to give your partner great oral sex
• 5 Tips About Orgasms You Really Want to Know
• 4 Tips for Becoming the Hottest Kisser
• 5 things every man wants during sex
• Dating Guidelines For Girls – How To Know If Your Partnership Is Over
• What is tantric sex?